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Jumaana Syed Ali

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Jumaana Syed Ali

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Acidity – 12 Amazing Home Remedies!

12 Amazing Home Remedies to control Acidity (Heartburn or Acid Reflux or Gerd) Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach, producing gas, bad breath, stomach ache and other symptoms. According to Delhi-based Nutritionist Anshul Jaibharat, “Acidity can be caused due to a long gap between meals, […]

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Amazing Health Benefits of Bananas

Some amazing health benefits of Bananas Bananas Contains three natural sugars – sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with […]

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